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Ben Bowden

Relief Pitcher

Athletics

Bats / Throws Left / Left
Date of Birth 10/21/1994 (31)
Height, Weight 6'4", 249 lb
Hometown Lynn, MA

2026 Season Stats

Needs more playing time to qualify
MLB Rank MLB Average
Sv IP ERA WHIP K% BB%
0 1.0 36.00 4.00 0.0% 25.0%
201st 2
Sv
353rd 38.0
IP
353rd 4.29
ERA
353rd 1.36
WHIP
353rd 22.3%
K%
353rd 9.9%
BB%
FB MPH SwStr% CSW% Str-ICR MTK% PLV PLA
93.9 5.0% 17.5% 37.5% 2.5% 4.26 14.15
229th 94.7
FB MPH
353rd 12.1%
SwStr%
353rd 28.5%
CSW%
353rd 51.0%
Str-ICR
27th 4.6%
MTK%
352nd 4.94
PLV
353rd 3.54
PLA

Articles

8/1/2025RP Ranks 8/1: The Top 100 Relievers for Save+Hold LeaguesRick Graham

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Ben Bowden Overview

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team G GS IP W-L Sv Hld ERA WHIP xERA FIP xFIP PLA K% BB% H/9 HR/9 BABIP HR/FB% LOB% ICR% GB% SwStr% CSW% IPR% PLV
2021 COL 39 0 35.2 3-2 0 1 6.56 1.82 4.71 4.88 5.03 4.53 23.7% 11.9% 11.1 1.51 .362 19.4% 62.5% 41.6% 27.4% 13.2% 29.1% 0.49 4.88
2025 ATH 11 0 10.2 0-0 0 0 4.22 1.31 4.98 5.78 6.59 3.45 14.9% 10.6% 7.6 1.69 .212 14.3% 71.4% 40.0% 37.1% 11.2% 26.2% 0.47 5.00
2026 ATH 1 0 1.0 0-0 0 0 36.00 4.00 11.28 12.10 16.96 14.15 0.0% 25.0% 18.0 0.00 .400 0.0% 20.0% 40.0% 20.0% 5.0% 17.5% 0.05 4.26
RP MLB Percentile 0 0 0 0-78 0 0 0 0 0 0 0 0 0 0 0 97 2 97 0 25 0 0 0 0 0
RP MLB AVG 30 2 38.0 2-2 2 5 4.29 1.36 4.27 4.30 4.33 3.54 22.3% 9.9% 8.3 1.15 .288 18.1% 72.4% 36.8% 43.8% 12.1% 28.5% 0.50 4.94
Career 51 0 47.1 3-2 0 1 6.65 1.75 4.91 5.19 5.58 4.49 21.1% 12.1% 10.5 1.52 .329 17.0% 61.0% 41.2% 29.4% 12.4% 28.0% 0.46 4.88

Ben Bowden Repertoire

2021 2025 2026 All
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Ben Bowden Game Log

Ben Bowden Standard

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Year Team G GS IP W-L QS Sv Hld P Strikes Balls TBF H 1B 2B 3B HR K BB HB WP
2021 COL 39 0 35.2 3-2 0 0 1 674 418 256 177 44 25 11 2 6 42 21 1 1
2025 ATH 11 0 10.2 0-0 0 0 0 187 123 64 47 9 1 5 1 2 7 5 0 0
2026 ATH 1 0 1.0 0-0 0 0 0 40 19 21 8 2 1 1 0 0 0 2 1 1
RP MLB Percentile 0 0 0 0-78 0 0 0 0 0 100 0 100 100 94 41 97 0 98 52 37
RP MLB AVG 30 2 38.0 2-2 0 2 5 642 410 232 165 35 23 6 1 5 37 16 2 1
Career 51 0 47.1 3-2 0 0 1 901 560 341 232 55 27 17 3 8 49 28 2 2

Ben Bowden Advanced

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Year Team K% BB% AVG SLG OPS wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA xERA
2021 COL 23.7% 11.9% .288 .503 .880 .374 .362 .396 .232 .328 .272 .379 86.1 86.7 20.9 4.71
2025 ATH 14.9% 10.6% .225 .550 .848 .346 .212 .257 .225 .349 .178 .369 90.4 91.9 19.0 4.98
2026 ATH 0.0% 25.0% .400 .600 1.225 .534 .400 .400 .398 .525 .394 .415 88.6 74.3 25.8 11.28
RP MLB Percentile 0 0 0 2 0 0 2 7 0 0 1 15 37 100 3 0
RP MLB AVG 22.3% 9.9% .241 .393 .717 .316 .288 .319 .237 .317 .280 .360 87.7 89.2 13.2 4.27
Career 21.1% 12.1% .278 .515 .885 .378 .329 .364 .235 .343 .255 .382 87.2 87.7 20.6 4.91

Ben Bowden Pitch › Mix

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Year Team FF% (MPH) SI% (MPH) FC% (MPH) SL% (MPH) ST% (MPH) CB% (MPH) CH% (MPH) FS% (MPH) KN% (MPH) Fastball% Secondary%
2021 COL70.9% (92.4)--6.1% (82.0)-4.5% (79.9)18.6% (82.4)-- 70.9% 29.2%
2025 ATH58.3% (93.4)--28.3% (84.0)-1.1% (82.0)11.8% (86.3)-- 58.3% 41.2%
2026 ATH70.0% (93.9)--5.0% (84.9)-2.5% (81.4)22.5% (86.6)-- 70.0% 30.0%
RP MLB Percentile 98 (33) - - 5 (29) - 5 (56) 72 (49) - - 94.6% 5.1%
RP MLB AVG 37.8% (94.7) 26.0% (93.9) 20.3% (89.4) 25.6% (85.6) 21.1% (82.5) 16.1% (79.9) 17.2% (86.2) 18.1% (86.4) 32.3% (68.3) 48.3% 51.5%
Career68.3% (92.7)--10.7% (83.2)-3.7% (80.1)17.3% (83.2)-- 68.3% 31.7%

Ben Bowden Pitch › Results

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Year Team FF CSW% SI CSW% FC CSW% SL CSW% ST CSW% CB CSW% CH CSW% FS CSW% KN CSW% Fastball CSW% Secondary CSW%
2021 COL29.1% (56)--22.0% (7)-53.3% (5)25.6% (21)-- 29.1% 29.1%
2025 ATH30.3% (11)--26.4% (8)-0.0% (0)9.1% (2)-- 30.3% 20.8%
2026 ATH17.9% (2)--0.0% (0)-0.0% (0)22.2% (0)-- 17.9% 16.7%
RP MLB Percentile 4 (2) - - 0 (0) - 0 (0) 55 (90) - - 0.6% 0.6%
RP MLB AVG 27.0% (23) 27.4% (9) 26.5% (11) 29.1% (19) 27.8% (15) 27.4% (10) 21.6% (14) 23.6% (16) 22.0% (8) 27.8% 28.7%
Career28.8% (69)--24.0% (15)-48.5% (5)23.1% (23)-- 28.8% 26.3%

Ben Bowden Batted Ball › Contact

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Year Team GB% LD% FB% PU% SS% Pull% Cent% Oppo% Foul Str% PC% Fl&B% Solid% Brl% ICR%
2021 COL 27.4% 25.7% 27.4% 19.5% 43.4% 39.8% 29.2% 31.0% 16.2% 58.3% 21.2% 10.6% 9.7% 41.6%
2025 ATH 37.1% 17.1% 40.0% 5.7% 45.7% 57.1% 37.1% 5.7% 20.9% 60.1% 17.1% 5.7% 17.1% 40.0%
2026 ATH 20.0% 20.0% 40.0% 20.0% 40.0% 40.0% 40.0% 20.0% 17.5% 60.0% 20.0% 0.0% 20.0% 40.0%
RP MLB Percentile 0 63 97 95 17 42 86 15 41 28 80 98 0 25
RP MLB AVG 43.8% 21.7% 24.4% 10.2% 34.7% 41.0% 33.9% 25.1% 18.1% 62.9% 24.4% 5.7% 7.0% 36.8%
Career 29.4% 23.5% 30.7% 16.3% 43.8% 43.8% 31.4% 24.8% 17.2% 58.9% 20.3% 9.2% 11.8% 41.2%

Ben Bowden Batted Ball › Outcomes

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Year Team AVG wOBA BABIP BACON xAVG xwOBA xBABIP xwoBACON EV FB EV LA HR/FB ICR% IPA%
2021 COL .288 .374 .362 .396 .232 .328 .272 .379 86.1 86.7 20.9 19.4% 41.6% 26.6%
2025 ATH .225 .346 .212 .257 .225 .349 .178 .369 90.4 91.9 19.0 14.3% 40.0% 29.8%
2026 ATH .400 .534 .400 .400 .398 .525 .394 .415 88.6 74.3 25.8 0.0% 40.0% 25.0%
RP MLB Percentile 0 0 2 7 0 0 1 15 37 100 3 97 25 44
RP MLB AVG .241 .316 .288 .319 .237 .317 .280 .360 87.7 89.2 13.2 18.1% 36.8% 24.5%
Career .278 .378 .329 .364 .235 .343 .255 .382 87.2 87.7 20.6 17.0% 41.2% 27.2%

Ben Bowden Approach › Plate Discipline

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Year Team Zone% Str% Swing% O-Sw% Whiff% Foul Str% Con% Z-Con% O-Con% CS% SwStr% CSW% BIP% PLUS% IPR% Str-ICR
2021 COL 48.1% 62.0% 46.1% 22.0% 28.6% 16.2% 71.4% 75.6% 58.4% 15.9% 13.2% 29.1% 16.8% 55.5% 0.49 48.1%
2025 ATH 47.6% 65.8% 50.8% 31.6% 22.1% 20.9% 77.9% 82.5% 67.7% 15.0% 11.2% 26.2% 18.7% 61.0% 0.47 50.8%
2026 ATH 35.0% 47.5% 35.0% 19.2% 14.3% 17.5% 85.7% 77.8% 100.0% 12.5% 5.0% 17.5% 12.5% 42.5% 0.05 37.5%
RP MLB Percentile 0 0 0 0 1 41 1 89 0 5 0 0 2 0 0 0
RP MLB AVG 44.5% 63.7% 47.4% 31.6% 25.6% 18.1% 74.4% 83.8% 58.7% 16.3% 12.1% 28.5% 17.1% 58.2% 0.50 51.0%
Career 47.4% 62.2% 46.6% 23.8% 26.7% 17.2% 73.3% 77.1% 62.8% 15.5% 12.4% 28.0% 17.0% 56.0% 0.46 48.2%

Ben Bowden Approach › Locations

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Year Team Zone% aLoc% x-mLoc% gLoc% hiLoc% y-mLoc% loLoc% iLoc% oLoc% mmLoc%
2021 COL 48.1% 29.3% 27.7% 43.0% 33.8% 25.8% 40.4% 24.3% 48.0% 8.0%
2025 ATH 47.6% 24.2% 25.3% 50.5% 32.8% 25.3% 41.9% 30.6% 44.1% 8.1%
2026 ATH 35.0% 35.0% 15.0% 50.0% 50.0% 27.5% 22.5% 32.5% 52.5% 0.0%
RP MLB Percentile 0 53 100 96 96 9 0 73 97 0
RP MLB AVG 44.5% 34.7% 27.0% 38.4% 36.4% 22.9% 40.7% 29.9% 43.1% 6.6%
Career 47.4% 28.5% 26.6% 44.8% 34.3% 25.7% 40.0% 26.0% 47.4% 7.7%

Ben Bowden Approach › Counts

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Year Team Early% Behind% 2-Str% Early BIP% F-Str% TF-Str% ECS% 2-Str O-Sw% PAR%
2021 COL 59.8% 15.1% 26.3% 15.6% 55.4% 43.5% 17.9% 25.4% 23.2%
2025 ATH 55.6% 9.6% 34.8% 16.3% 78.7% 68.1% 20.2% 15.4% 10.8%
2026 ATH 50.0% 30.0% 20.0% 0.0% 50.0% 50.0% 10.0% 25.0% 0.0%
RP MLB Percentile 0 0 0 0 2 45 0 33 0
RP MLB AVG 58.5% 12.2% 29.8% 14.5% 60.9% 50.1% 21.1% 26.6% 19.1%
Career 58.5% 14.7% 27.7% 15.2% 59.9% 48.7% 18.0% 22.8% 19.2%

Ben Bowden PLV

Hide 2026 MLB Percentile | Hide 2026 MLB Average
Year Team P PLV QP% AP% BP% Q-BP% MTK% HP HL PLA
2021 COL 674 4.88 45.2% 13.7% 41.1% 4.1% 4.9% 9.0 +11 4.53
2025 ATH 187 5.00 46.0% 19.3% 34.8% 11.2% 5.9% 2.8 +1 3.45
2026 ATH 40 4.26 37.5% 10.0% 52.5% -15.0% 2.5% 1.1 +0 14.15
RP MLB Percentile 0 0 1 0 0 0 90 47 48 0
RP MLB AVG 642 4.94 45.9% 17.4% 36.7% 9.1% 4.6% 0.6 0 3.54
Career 901 4.88 45.1% 14.7% 40.3% 4.8% 5.0% 12.9 +12 4.49
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